Ayurvedic Consultation
Ayurvedic medicine is an ancient healing system from India that focuses on balancing the mind, body, and spirit through natural therapies. It emphasizes personalized treatment, using diet, herbal remedies, meditation, and lifestyle practices to maintain health and prevent disease. Ayurveda sees each individual as unique, and healing is aimed at restoring balance to the body’s natural energies, or doshas, which are believed to govern various functions.
Initial Consultation and Treatment (Up to 2hrs)
Follow-up Treatments (Up to 30Min)
Health Fund rebates may be Available
How can I Help?
Embarking on an Ayurvedic journey offers a personalized pathway to holistic health, focusing on the unique balance of mind, body, and spirit. Our Ayurvedic Consultation Package is designed to delve deep into your individual constitution, known as Prakriti, and identify any imbalances, or Vikriti, that may be affecting your well-being.
What to Expect During Your Ayurvedic Consultation:
1. Comprehensive Health Assessment: We’ll begin with an in-depth discussion about your medical history, lifestyle, diet, sleep patterns, and emotional health. This holistic approach allows us to understand the root causes of any health concerns and tailor our recommendations accordingly.
2. Pulse Diagnosis (Nadi Pariksha): Our practitioners will gently assess your pulse to gain insights into your body’s internal functions and energy flow, helping to determine your dominant dosha and any imbalances.
3. Tongue and Physical Examination: Observations of your tongue, skin, eyes, and overall physical appearance provide valuable information about your health status and digestive efficiency.
4. Personalized Wellness Plan: Based on our findings, you’ll receive a customized plan that may include dietary guidelines, herbal supplements, lifestyle modifications, and practices such as yoga or meditation to restore balance and promote optimal health.
Investment: $180
This package includes a comprehensive initial consultation and a complimentary 30-minute follow-up session the following week to monitor your progress and make any necessary adjustments to your wellness plan.
By choosing our Ayurvedic Consultation, you’re taking a proactive step toward achieving harmony and vitality in your life. Astra here to support and guide you on this transformative journey.
Testimonials
So relaxing!
"I have never experienced such a unique massage in my life"
~K.W.
Astra has the touch!
"Not only did Astra listen to how i was feeling. She took the time to tailor the treatment to my personal needs.
~N.B.
Blown away!
I loved that massage and felt it was more effective than the acupuncture I had around ivf
~K.W