Remedial Massage for core dysfunctions!

Don't let pain and imbalances stop you from doing the things you love in life. 

Catering to most health funds Astra will get you feeling great in absolutely no time.

What is Abdominal Remedial Massage?

This deeply healing abdominal therapy works to restore balance in your body’s core by addressing both physical and energetic imbalances. It can support your well-being by helping with:

• Digestive health: Alleviate bloating, gas, and discomfort by nurturing your digestive system, allowing your body to process and absorb nutrients with greater ease.

• Hormonal balance: Designed to assist with conditions like Endometriosis and PCOS, this treatment helps release stored tension and stagnation, supporting reproductive health and overall hormone regulation.

• Lower back and psoas tightness: By releasing deep-seated tension in the psoas and surrounding muscles, this therapy promotes relief from lower back pain and increases flexibility, creating space for emotional and physical healing.

• Scar tissue and diaphragm tension: Gentle yet effective techniques help soften scar tissue and ease tightness in the diaphragm, promoting better breathing and energy flow through the body.

By addressing these core dysfunctions on both the physical and energetic levels, this treatment supports your body’s natural healing processes, encouraging deeper self-awareness and connection with your inner vitality.

Thank You!

 Astra gives the best massage I have ever had. I love my little bit of heaven each month.

Erica.